According to Erza Cannabis consultant, there is a deep association between CBD and sleep. He said that the use of CBD oil is very effective for a good sleep. Poor sleep has many different forms such as waking up in the middle of the night and unable to go back to sleep, inability to sleep peacefully, etc. Even many people take the THC at night to get rid of their poor sleep, and it helps them sleep peacefully. However, if the intake of THC gets you high, you should not continue using it. Instead, you can use any organic CBD oil which will bring a positive change in your sleep cycle. The best time to take the CBD is at night time, just before you go to bed for sleep. The cannabinoids in this oil work with the CB receptors and regulate the functions of your endocannabinoid system, which helps in maintaining good sleep.

In my opinion, you shouldn’t go for trying the THC products or the CBD products with higher proportions of THC. Instead, look for an organic and 100% THC free CBD oil and take only a few drops at night for enjoying a good sleep.