A number of people question about how much CBD should I take? Basically, there are different types of CBD oils with different concentrations and that may result in either high dose or low dose in same quantity. Most CBD oils come with the droppers so that you can measure the effective dose for you. It is important for you to know that your particular dose of CBD is unique to you. Every person needs different dosage of CBD and there is not a fixed amount. However, the best way to take CBD is to start it from the lowest amount such as 5ml of CBD per day and then increase it slowly if it suits you. Once you start taking 5ml in the start, make sure to wait for few days to see the results before increasing the dosage every time.   

I must say that this is a very good video that is very informative as well. I like his way of communication which is very clear, easy to understand, and interesting as well. There was no noise in this video and no imperfections.